How I Cured My Chronic Constipation. Ways to use figs to cure chronic constipation Eating fresh figs with the skin is a good treatment for constipation. To combat the constipation, I tried eliminating certain foods from my diet and adding certain foods in, but to no avail.
I have gone through it & understand your concern.
Probiotics are live, beneficial bacteria that naturally occur in the gut.
I added more greens in since I had always associated leafy vegetables with being helpful with bowel movements. I've also read that taurine supplementation is helpful for healing the liver and kidneys. A number of prescription medications are available to treat chronic constipation. Faecal impaction may be treated with: stronger laxatives - prescribed by a GP Taurine has cured my chronic constipation. Don't remove the skin because it contains fiber.
Examples are docusate sodium (Colace), psyllium (Metamucil), or methylcellulose. Examples of common constipation treatments include the following: Take a stool softener or fiber supplement. You don't need to give meat up forever or even completely. Regular exercise can help to improve chronic constipation. Medications If your constipation is caused by irritable bowel syndrome or chronic idiopathic constipation, your doctor may prescribe you a chloride channel activator such as lubiprostone (Amitiza). So if you have an occupation which involves sitting for long periods of time, this can potentially cause or exacerbate constipation.
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Constipation is usually considered a simple problem. Constipation is a very common complaint, and a person's lifestyle and diet often play a role. Hope this helps someone Constipation rarely causes any complications or long-term health problems.