Foods To Avoid When Breastfeeding Windy Baby. Cereals such as wheat, oats, rye and barley contain gluten. Your baby could be allergic or intolerant to dairy protein found in common foods such as milk, cheese, yoghurt and butter.
If your baby has a lot of gas or has colic, your doctor might suggest eliminating certain foods from your diet, but lettuce and spinach probably won't be on the list.
Cereals, such as wheat, oats, rye and barley contain gluten.
Some mums find that if they've eaten certain vegetables or pulses, their breastfed baby is extra gassy. Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Unless you're allergic to peanuts, there's no evidence to suggest you should avoid them (or any peanut based foods like peanut butter) while breastfeeding. There's no need to cut out foods that contain gluten proteins for the sake of your breastfed baby. If it is a food allergy or sensitivity that is causing your baby's eczema, it is likely to be caused by one of the following common allergenic foods: I've heard even watermelon can trigger it?
Broccoli and lettuce are the primary green veggies that can make your baby gassy. I found using infacol before each feed really helped things and spending ages after eaching feed trying to bring the wind up. I've heard even watermelon can trigger it? However, they are less likely to be offensive when cooked. The problem with these veggies is that they contain FODMAPs (acronym for Fermentable Oligo-, Di-, Mono-saccharides And Polyols). Mint tea is sometimes used for gas and gas pains.
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I've heard even watermelon can trigger it? Look through the red or foods (which are the ones to avoid). One option is to try and cut these foods out of your diet for a couple of weeks and see if this makes any difference.