Waking Up Nauseous In The Middle Of The Night. Maybe you think it's anxiety but it's something else. But some conditions may be more likely to make you feel nauseous at night.
This can also make you more prone to mistakes and accidents.
Why do you wake up so much at night?
Waking up in the middle of the night is a common complaint during perimenopause. And then I'll wake up in the middle of the night to pee and then I feel really sick, once I even spent the night in the bathroom because I thought for sure I was going to throw up. Night terrors are a mystery because people who experience them often don't wake up from them or even remember them. Twice now I have woken up and felt sick to the point of retching several times in the toilet but not actually throwing up sorry tmi. Harris says, given that younger people tend to awaken once or twice a night briefly, whereas older people tend to have more. If you find yourself waking up at nearly the same time every single night, don't panic.
Jacobs suggests that the short waking during the night could have been an important time for people to regulate stress. Maybe you think it's anxiety but it's something else. Don't worry, in most of the cases it's really easy to fix. This is because lying down, especially after eating a big meal, makes it easier for acid to flow up into your. One reason: hot flashes and night sweats. Wake up at the same time every day.
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Whenever you wake up and realize it's happening, doing something to calm you down or get your mind off of it can be a good thing to do so you can get yourself better at the time. This will mean you don't wake up before you body is ready to wake up. Nausea can happen at any time of the day.